Jeffrey Lau and Stephen Chow year collaborated a "Winner", breaking box office records in Hong Kong; after "Westward Journey" has become a preferred destination for the classic hard-core fans in the eyes; Jeffrey Lau is what has taken command of the producers, storm continuous " Kung Fu Hustle "have been completed successfully; Jeffrey Lau said:" I think those, and his contradictory, they themselves have to review In fact, he is a very talented director, during rehearsals, and asked to be perfect in everything, perhaps, the because of this, some people can not stand him. "
"At first we all call him 'star earners', and later changed red called 'Yeh', only I have never changed his tune, I'm still asked him to star earners." Jeffrey Lau recalled then shoot "Kung Fu", when, and Stephen Chow, Sammo Hung with a meal during which Sammo Hung talked about building the sets of things, mouth is "Yeh," Stephen Chow once said interface, not called "Yeh," Just call me a "star class" bar! "I do not know if he is not deliberately tell me to, ha ha, in short, I would not changed his tune in!"
2010年3月10日星期三
2010年3月9日星期二
"Iron and steel-Xia 2" Pu role of poster
Following the exposure of new trailers yesterday, after the "iron-Xia 2," announced the new role of posters. Film directed by Jon Fei-ju, Robert Downey Jr., Mickey Rourke, Scarlett Johansson and Gwyneth Paltrow starring an all-star lineup.
The new role of exposure to this series of posters and stills, the main steel-xia, played by Robert Downey Jr. and his partner, Colonel Howard, but the colonel had been wearing a gray iron and steel combat gear, upgraded to a super hero, named: War Machine (War Machine). In the previous trailer, we have already seen the two together to battle scenes. "Iron and steel Xia 2" poster has been prominent dark elements, this exposure of the role that a few posters is also the case, two behind clouds sky to the mysterious atmosphere of repression and the only exposure stills in the two Shenzhe armor face to face, Downie seriously looking at each other, seemed to indicate with the difficult task awaits them.
"Iron and steel Xia 2" will be held May 7 to normal version and the IMAX version released in the United States in two forms.
The new role of exposure to this series of posters and stills, the main steel-xia, played by Robert Downey Jr. and his partner, Colonel Howard, but the colonel had been wearing a gray iron and steel combat gear, upgraded to a super hero, named: War Machine (War Machine). In the previous trailer, we have already seen the two together to battle scenes. "Iron and steel Xia 2" poster has been prominent dark elements, this exposure of the role that a few posters is also the case, two behind clouds sky to the mysterious atmosphere of repression and the only exposure stills in the two Shenzhe armor face to face, Downie seriously looking at each other, seemed to indicate with the difficult task awaits them.
"Iron and steel Xia 2" will be held May 7 to normal version and the IMAX version released in the United States in two forms.
2010年3月6日星期六
"Private Game" at the box office-breaking 130 million
Jackie Chan's new work, "Private Game" has been released since the New Year's Day, as of yesterday, the country has exceeded 130 million at the box office. In order to thank fans for their support, Jackie Chan Jackie Chan last night thank the International Studios celebration will be held in order to draw the form of home-made down jackets and other gifts sent to the fans hands.
"Private Game" premiered on February 14 after only 10 days of the national total at the box office will be a breakthrough yuan, making Chinese-language film at the box office champion during the Spring Festival. As of yesterday, films at the box office has reached 130 million. Jackie Chan film is put into operation the first time, all the work in the Mainland team work, and successfully pushed the youth director Ding Sheng-bit, Chan said with a smile: "You (D-sung) is now also got a million of the club directors." In addition, yesterday coincides with Ding Sheng's birthday, big brother is taking the lead and on-site with hundreds of fans singing the birthday song, so very touched by Ding Sheng: "I remember when my birthday last year, is" Private Game "for film shooting, when the sudden introduction of a brother big cake to me so I was pleasantly surprised, but today has granted it a big brother surprise me. "
It is reported that Jackie Onitsuka Tiger Ultimate 81 Chan's next movie will be shot, "Zodiac," about the hero played by Jackie Chan will be separated from the Chinese zodiac animal Yuanmingyuan sent back to China in the first story. In this new film in recent years, a gradual reduction in the Jackie Chan fight scene will once again challenge of a large number of intense fighting scenes, and the film will be the Jackie Chan's first 100 entries.
"Private Game" premiered on February 14 after only 10 days of the national total at the box office will be a breakthrough yuan, making Chinese-language film at the box office champion during the Spring Festival. As of yesterday, films at the box office has reached 130 million. Jackie Chan film is put into operation the first time, all the work in the Mainland team work, and successfully pushed the youth director Ding Sheng-bit, Chan said with a smile: "You (D-sung) is now also got a million of the club directors." In addition, yesterday coincides with Ding Sheng's birthday, big brother is taking the lead and on-site with hundreds of fans singing the birthday song, so very touched by Ding Sheng: "I remember when my birthday last year, is" Private Game "for film shooting, when the sudden introduction of a brother big cake to me so I was pleasantly surprised, but today has granted it a big brother surprise me. "
It is reported that Jackie Onitsuka Tiger Ultimate 81 Chan's next movie will be shot, "Zodiac," about the hero played by Jackie Chan will be separated from the Chinese zodiac animal Yuanmingyuan sent back to China in the first story. In this new film in recent years, a gradual reduction in the Jackie Chan fight scene will once again challenge of a large number of intense fighting scenes, and the film will be the Jackie Chan's first 100 entries.
2010年3月4日星期四
Uma Thurman strange interpretation of glamorous women
"Posey Jackson" in the deadly snake woman strange hair Medusa played by the famous actress Uma Thurman, she joined for this role in front of the camera to life again. Columbus recalls: "I think Uma can perform in a stunning Medusa. She is one of the world's most beautiful woman, but she also can emit frightening atmosphere of terror. I need to Medusa they saw such a composition, that person must be able to entice you look at her eyes, because she has that kind of hypnotic-like magic. "
The film crew right Thurman's professional attitude very much admire: "She had come in ready to go, my mind is full of ideas. She really wants to better how US-Medusa's head to a snake (that is, her hair) interacting with. We heard her side of her views on this role, as well as how she intends to play this role, in addition to marvel or wonder. "
Although Uma Thurman's head thick Onitsuka Tiger Ultimate 81 Yiqun out of the computer special effects to do, but the crew still found a snake people have raised the living snakes brought to the scene, so that her rehearsal time to get along with them. Thurman were very dedicated, and in acting to find the inspiration for the snake body, through which a different way to speculate the role of heart.
The film crew right Thurman's professional attitude very much admire: "She had come in ready to go, my mind is full of ideas. She really wants to better how US-Medusa's head to a snake (that is, her hair) interacting with. We heard her side of her views on this role, as well as how she intends to play this role, in addition to marvel or wonder. "
Although Uma Thurman's head thick Onitsuka Tiger Ultimate 81 Yiqun out of the computer special effects to do, but the crew still found a snake people have raised the living snakes brought to the scene, so that her rehearsal time to get along with them. Thurman were very dedicated, and in acting to find the inspiration for the snake body, through which a different way to speculate the role of heart.
2010年3月3日星期三
The key one-third Savior Richardson Golden State Warriors still lost though
Associated Press news, Dwyane Wade scored 35 points and 12 assists, Quentin Richardson hit two last-minute key-third, Miami Heat to 110-106 victory over Golden State Warriors, the termination of a four - game losing streak.
Richardson and Michael Beasley each had 15 points, Jermaine O'Neal 14 points and 12 rebounds off the bench at the guard played 34 minutes on the Carlos Arroyo 14 points.
"With our situation, any win is good." Heat coach Erik Spohr Stella said, "This is not a great game, but we won, so we will accept. Now the only important is that we stay in this fight. No matter what method, we need to stay in the battle. "
Anthony Morrow scored 24 points, CJ Watson 20 points, Stephen Curry 18 points and Ronny Turiaf 15 points, 10 points williams. "We forced them to fight, do not you?" Warriors coach Don Nelson said, "we did not complain. We really have a death-defying. We can stay in the race, but also the chance to win. We will accept it."
"That kind of team, when they were small, they play free hand, because they know they will get some playing time." Richardson said, "That will give you a certain self-confidence. Union, where everyone in there is reason to exist. "
"They're understaffed," Williams said, "but seems to like."
Richardson and Michael Beasley each had 15 points, Jermaine O'Neal 14 points and 12 rebounds off the bench at the guard played 34 minutes on the Carlos Arroyo 14 points.
"With our situation, any win is good." Heat coach Erik Spohr Stella said, "This is not a great game, but we won, so we will accept. Now the only important is that we stay in this fight. No matter what method, we need to stay in the battle. "
Anthony Morrow scored 24 points, CJ Watson 20 points, Stephen Curry 18 points and Ronny Turiaf 15 points, 10 points williams. "We forced them to fight, do not you?" Warriors coach Don Nelson said, "we did not complain. We really have a death-defying. We can stay in the race, but also the chance to win. We will accept it."
"That kind of team, when they were small, they play free hand, because they know they will get some playing time." Richardson said, "That will give you a certain self-confidence. Union, where everyone in there is reason to exist. "
"They're understaffed," Williams said, "but seems to like."
"Green Belt" 6 clips
Recently, directed by Paul Greengrass, starring Matt Damon action film "Green Zone" continuous exposure of the six new pieces.
Fragment continuation Paul Greengrass, "Bourne Identity" style, shaking the camera showed a drastic action scenes, the first fragment, Matt Damon staged a close battle, agile movements drama let people think of him as "The Bourne Supremacy" performance. Another five fragments, respectively, Miller refined the characters and the soldiers, superiors, peers crucial confrontation, whether through dialogue or action drama, film cameras have to switch to a fast rhythm of the performance, which combines documentary style. Also see Paul Greengrass's ambition, his hand in the film to explore global nature of political topics, it also does not want to film a serious and profound to the dull, with a view to selling to the most significant audience.
The "Green Belt" under the Rajiv production Delas novel "Imperial Life in Emerald City: the depths of Iraq's Green Zone," adapted from, but the director Greengrass on the original work carried out a bold changes. Film about the investigation team about the United States Central Intelligence Agency officers and journalists in Iraq, a joint investigation in Iraq of weapons of mass destruction, all the experience. By contrast heavily protected Green Zone and the hurried retreat, loss of life of the outlying areas of everyday life, depicting the United States after the overthrow of Saddam Hussein, Iraq's interim authority under the rule of abandoned, failure and incompetence.
Fragment continuation Paul Greengrass, "Bourne Identity" style, shaking the camera showed a drastic action scenes, the first fragment, Matt Damon staged a close battle, agile movements drama let people think of him as "The Bourne Supremacy" performance. Another five fragments, respectively, Miller refined the characters and the soldiers, superiors, peers crucial confrontation, whether through dialogue or action drama, film cameras have to switch to a fast rhythm of the performance, which combines documentary style. Also see Paul Greengrass's ambition, his hand in the film to explore global nature of political topics, it also does not want to film a serious and profound to the dull, with a view to selling to the most significant audience.
The "Green Belt" under the Rajiv production Delas novel "Imperial Life in Emerald City: the depths of Iraq's Green Zone," adapted from, but the director Greengrass on the original work carried out a bold changes. Film about the investigation team about the United States Central Intelligence Agency officers and journalists in Iraq, a joint investigation in Iraq of weapons of mass destruction, all the experience. By contrast heavily protected Green Zone and the hurried retreat, loss of life of the outlying areas of everyday life, depicting the United States after the overthrow of Saddam Hussein, Iraq's interim authority under the rule of abandoned, failure and incompetence.
2010年3月1日星期一
Tangniliqi own Kung Fu
"Great detective Sherlock Holmes," February 25 release date in the country, in this version of the movie Sherlock Holmes Detective Bianshen iron fist, full of exciting action scenes, but Xiwai Guy Ritchie and starring Robert Downey Jr. is also respectively, are the martial arts master, the two also displaying what they have learned to jointly design the film's martial arts style.
Downey Ridge Wing Chun Xi Jiu-Jitsu training designed to film action scenes together
As the original, as in the film, fight for Holmes and Watson have been a familiar tune for their martial arts skill is often tested. Holmes is a remarkable skill in martial arts home, and the Sherlock Holmes film actor and director, also have similar preferences. Downey and Ritchie martial arts for many years, and they work for the design of a unique fighting style of Sherlock Holmes. "Doyle in the novel called 'Button technique' is a 19th century blend of jiu-jitsu technique defensive action, in fact by Edward William Barton - founded by Wright called Bartitsu martial arts," says Tang Nigeria explains: "Guy Ritchie is a jiu-jitsu practice, and my practice is that Wing Chun, we will be learning the martial arts in their respective combined to design the film's martial arts style."
Sherlock Holmes in the process of handling cases Conquering the enemy and give vent to a vicious also used in boxing energy field, he often went to a working-class basin Mingjiao Pan Fun Club. There, Holmes, and a big man named McMurdo boxer (David Garrick decoration) in a fierce bare hands boxing match, full of the detective's valiant and extraordinary strength. "Sherlock Holmes bare hands boxing stadium is the only relaxation of the occasion," Downie said: "But even there, he would have to think about how to defeat opponents, only temporarily do not have to think about those who struggle with troubles of his life. Here he has no need to consider interpersonal relationships, his eyes only themselves and their opponents. "
Sherlock Holmes also has arms that effort favorably with Watson
Martial arts choreographers, Eric Oram practicing Wing Chun for many years, the boxing Downey friend, in the film, when he helped design Downey martial arts routines. He said: "Basin Punch Club is the place where Sherlock Holmes hone fighting skills, in the trial and error lessons learned and eventually mastered the tricks can be very strong in the face of his opponent when the flexible use. In the boxing match on the first half Initially, he will pay attention to exercise restraint and to preserve their strength, only when the opponent only when forced to give too much slap in the face. "
For survival needs, Watson is also good at fighting with people in the streets, while Holmes Xingyunliushui like fighting than style, more like he was fighting with people. Downie said: "Watson-one better at fighting at close quarters, often in order to survive. And Sherlock Holmes style of action compared to Watson's path is a relatively common, but equally brave and effective. In fact, on several occasions Holmes is still considered the standard of what kind of tricks in order to not lose when Watson had picked up the tools at hand came up against. "" Watson is a veteran who used to thinking with hands and feet, "Hansen introduced the stunt co-ordination division Franklin Road : "He would, like the street thugs in mind as a fierce counter-boxing, will be used, including the head, knee and elbow, including all the parts and tools to crack down on opponents."
Downey Ridge Wing Chun Xi Jiu-Jitsu training designed to film action scenes together
As the original, as in the film, fight for Holmes and Watson have been a familiar tune for their martial arts skill is often tested. Holmes is a remarkable skill in martial arts home, and the Sherlock Holmes film actor and director, also have similar preferences. Downey and Ritchie martial arts for many years, and they work for the design of a unique fighting style of Sherlock Holmes. "Doyle in the novel called 'Button technique' is a 19th century blend of jiu-jitsu technique defensive action, in fact by Edward William Barton - founded by Wright called Bartitsu martial arts," says Tang Nigeria explains: "Guy Ritchie is a jiu-jitsu practice, and my practice is that Wing Chun, we will be learning the martial arts in their respective combined to design the film's martial arts style."
Sherlock Holmes in the process of handling cases Conquering the enemy and give vent to a vicious also used in boxing energy field, he often went to a working-class basin Mingjiao Pan Fun Club. There, Holmes, and a big man named McMurdo boxer (David Garrick decoration) in a fierce bare hands boxing match, full of the detective's valiant and extraordinary strength. "Sherlock Holmes bare hands boxing stadium is the only relaxation of the occasion," Downie said: "But even there, he would have to think about how to defeat opponents, only temporarily do not have to think about those who struggle with troubles of his life. Here he has no need to consider interpersonal relationships, his eyes only themselves and their opponents. "
Sherlock Holmes also has arms that effort favorably with Watson
Martial arts choreographers, Eric Oram practicing Wing Chun for many years, the boxing Downey friend, in the film, when he helped design Downey martial arts routines. He said: "Basin Punch Club is the place where Sherlock Holmes hone fighting skills, in the trial and error lessons learned and eventually mastered the tricks can be very strong in the face of his opponent when the flexible use. In the boxing match on the first half Initially, he will pay attention to exercise restraint and to preserve their strength, only when the opponent only when forced to give too much slap in the face. "
For survival needs, Watson is also good at fighting with people in the streets, while Holmes Xingyunliushui like fighting than style, more like he was fighting with people. Downie said: "Watson-one better at fighting at close quarters, often in order to survive. And Sherlock Holmes style of action compared to Watson's path is a relatively common, but equally brave and effective. In fact, on several occasions Holmes is still considered the standard of what kind of tricks in order to not lose when Watson had picked up the tools at hand came up against. "" Watson is a veteran who used to thinking with hands and feet, "Hansen introduced the stunt co-ordination division Franklin Road : "He would, like the street thugs in mind as a fierce counter-boxing, will be used, including the head, knee and elbow, including all the parts and tools to crack down on opponents."
2010年2月28日星期日
Green stars trace: When spring comes, let's tree bar
Years later, temperatures were much warmer, the long winter is finally over, and spring came. Although the green not gush, but the savings have been brewing. Like King of the opening ring tones: "beginning of spring is over, in fact the city is also a time when there is no sign of spring, but the wind is really not the same, and the wind seemed to change overnight with the vicissitudes of life together hazy, such Fengyi Chui Guo, I could cry, I knew I was touched that they have been their own. "magical spring, did not always spawned countless small emotional origin.
In the spring, like hikers, like kite-flying, like a tree ... ...
Hou Hsiao-hsien say a child himself climbed to the edge of the city god temple of the mango tree stealing mangoes to eat in the trees on the "clear sense of time and space, and feel of a lonely feeling, you seem to have a point of view suddenly all stopped, feel you are in time and space. "climbed the tree, the time suddenly slow down, space becomes vast, has had a new angle. Have their minds, it may be gone with the wind, if the fit is also not afraid of hypocritical can also be poured into a tree hole.
In the spring, like hikers, like kite-flying, like a tree ... ...
Hou Hsiao-hsien say a child himself climbed to the edge of the city god temple of the mango tree stealing mangoes to eat in the trees on the "clear sense of time and space, and feel of a lonely feeling, you seem to have a point of view suddenly all stopped, feel you are in time and space. "climbed the tree, the time suddenly slow down, space becomes vast, has had a new angle. Have their minds, it may be gone with the wind, if the fit is also not afraid of hypocritical can also be poured into a tree hole.
Coach Handbag Outlets
Many people want to go not only for a handbag for a thousand dollars. It is perhaps too heavy on the pocket. These are average people like us, and yes, they still harbor a desire to buy a Coach purse. In order to intimidate their neighbors, collect or just a big maybe they want, but do not know? Yes, they do. Now, there are vouchers and handbag Coach Handbag Coach outlets everywhere. Keep your eyes and ears open, and you could be to treat the bag house.
Since its first launch in 1941, was the coach of one of the most popular and high-quality designer handbags and accessories brand in the market. They are distributed by bus 400 branches and more than 1,200 residential connections within the United States. They are known for their traditional crafts and the excellent quality of the leather are known to use (like gloves), baseball. But they are too well known for their high prices.
But that does not mean that you have no chance to buy your dream bag. There are two ways to get a coach too. First, you can buy from a Coach Factory Outlet. Second, you can buy a voucher and then purchase from any merchant or mall.
If you go for the exit of the coach, you must understand one thing. The collections are not what you normally find in retail stores. There are various products in terms of quality, style and of course the prices. Yes, they may be broken or they can use a "beta" of an element of his new coach will be initiated. But they are sold at a fraction of the original cost of a product of the coach. In fact, there are thousands of outlets to coach all over the city and many tourists also come for them.
Since its first launch in 1941, was the coach of one of the most popular and high-quality designer handbags and accessories brand in the market. They are distributed by bus 400 branches and more than 1,200 residential connections within the United States. They are known for their traditional crafts and the excellent quality of the leather are known to use (like gloves), baseball. But they are too well known for their high prices.
But that does not mean that you have no chance to buy your dream bag. There are two ways to get a coach too. First, you can buy from a Coach Factory Outlet. Second, you can buy a voucher and then purchase from any merchant or mall.
If you go for the exit of the coach, you must understand one thing. The collections are not what you normally find in retail stores. There are various products in terms of quality, style and of course the prices. Yes, they may be broken or they can use a "beta" of an element of his new coach will be initiated. But they are sold at a fraction of the original cost of a product of the coach. In fact, there are thousands of outlets to coach all over the city and many tourists also come for them.
2010年2月26日星期五
South Korea's surge in the film nude scene in
"Central Daily News "reported in South Korean director Chang-tree forest in May this year, the Cannes International Film Festival, the objective production of the film" maid ", the acting Jeon Do-yeon's once again become a topic of nudity. The film as well as the February 18th release starring Choi Min-rui, "vegetarian," released in March starring Yoon Jin-Swiss "secret love" premiered in May starring Zhao Ruzhen "Fang Biography" is exposed as an actress Keywords work. In the actor's popular films dominated the trend, their bare can receive a satisfactory report card is full of hope.
Open the door to bare this year, the actor was "vegetarian" in the Tsai Min-rui. "Vegetarian" under the same name novel. Choi Min-rui played away from the meat, hoping to become the female plants Ying-hui. The rivals played to a play Jinxian Cheng Ying-hui from the wife's sister was there, the images of art inspired by writer Min-ho debut.
Choi Min-rui in play full-body paint, draw patterns of plants in order to start a naked state and Jin Xiancheng emotional dramas. Last year in October at the Pusan International Film Festival premiere of "vegetarian" to become the topic of Onitsuka Tiger Ultimate 81 the exposed Choi Min-rui. The film by the 26th St. was the invitation of the West Film Festival, showing a high degree of completion of works.
Choi Min-rui For this nude scene in weight 7 kg. She said: "The first time in the movie, nudity and body painting to show, very worried." She also said: "do not know if the body painted before acting so difficult to maintain six hours standing still. In addition, still can not eat according to Gordon . but also a very interesting and very special experience. "
Open the door to bare this year, the actor was "vegetarian" in the Tsai Min-rui. "Vegetarian" under the same name novel. Choi Min-rui played away from the meat, hoping to become the female plants Ying-hui. The rivals played to a play Jinxian Cheng Ying-hui from the wife's sister was there, the images of art inspired by writer Min-ho debut.
Choi Min-rui in play full-body paint, draw patterns of plants in order to start a naked state and Jin Xiancheng emotional dramas. Last year in October at the Pusan International Film Festival premiere of "vegetarian" to become the topic of Onitsuka Tiger Ultimate 81 the exposed Choi Min-rui. The film by the 26th St. was the invitation of the West Film Festival, showing a high degree of completion of works.
Choi Min-rui For this nude scene in weight 7 kg. She said: "The first time in the movie, nudity and body painting to show, very worried." She also said: "do not know if the body painted before acting so difficult to maintain six hours standing still. In addition, still can not eat according to Gordon . but also a very interesting and very special experience. "
2010年2月25日星期四
Running Shoes
In ancient Greece, the direction of the marathon was started accidentally when a messenger ran 26 miles from the battlefield to his king a message from the soldier, referring to the troops. After giving the king his message, he died. The king heard what he had, however, and the battle raged. Today, with the pads, they do not die when they are not well trained, their rate of heart rate control and yourself during the race. Many riders today have workouts and diets, which they believe help them specialize in their best performance during the race. They also have special equipment that can run as fast and with as little resistance as possible.
The rider shoes are the most important part of this special equipment. The average runner who trains for a marathon, should not aim just to go buy the cheapest pair of running shoes they can find and then train with them. First, they can not protect and support this need, the riders feet. Second needs, are different for different feet, and shoes you less angry at the end of these needs, especially if the rider is the excuse that the shoes should be buried, instead of buying the right pair.
So here are some tips to find participants that some pairs of shoes that are perfect for them.
Tip one: the rider needs to understand and know the shape of their feet and the roof. The normal way that people are taken off the heel to the outside of the foot and turn the pressure step on his foot to the ball of the foot. This pressure should be evenly distributed. If the riders of the excessive pressure of the foot, it could lead to need a shoe that this step is correct and as the pressure of the foot.
The second trick is knowing what type of runner with the knowledge of the height of the rotor arc. A store professional can help the rider in this wet and do a "test" can also provide this information.
Thirdly, determine the duration of stage racers. This helps determine what type of arch support and the riders ankle needs.
Fourthly, the choice of footwear needs of the rider's feet, the CRA must play and the size of their actions.
Fifth, if you have any doubts, visit the store running and seeking professional help. Not only that, they answered all these tips for runners, but they can for the rider, the shoe to protect his feet and he is safe. The last tip is to ensure that meet your running shoes. Try and take a walk or to save jobs. Take the time to make sure they are comfortable. They are thinking, you take at least 26 miles, then those who feel your feet for the best preserved .
The rider shoes are the most important part of this special equipment. The average runner who trains for a marathon, should not aim just to go buy the cheapest pair of running shoes they can find and then train with them. First, they can not protect and support this need, the riders feet. Second needs, are different for different feet, and shoes you less angry at the end of these needs, especially if the rider is the excuse that the shoes should be buried, instead of buying the right pair.
So here are some tips to find participants that some pairs of shoes that are perfect for them.
Tip one: the rider needs to understand and know the shape of their feet and the roof. The normal way that people are taken off the heel to the outside of the foot and turn the pressure step on his foot to the ball of the foot. This pressure should be evenly distributed. If the riders of the excessive pressure of the foot, it could lead to need a shoe that this step is correct and as the pressure of the foot.
The second trick is knowing what type of runner with the knowledge of the height of the rotor arc. A store professional can help the rider in this wet and do a "test" can also provide this information.
Thirdly, determine the duration of stage racers. This helps determine what type of arch support and the riders ankle needs.
Fourthly, the choice of footwear needs of the rider's feet, the CRA must play and the size of their actions.
Fifth, if you have any doubts, visit the store running and seeking professional help. Not only that, they answered all these tips for runners, but they can for the rider, the shoe to protect his feet and he is safe. The last tip is to ensure that meet your running shoes. Try and take a walk or to save jobs. Take the time to make sure they are comfortable. They are thinking, you take at least 26 miles, then those who feel your feet for the best preserved .
Running Shoes
In ancient Greece, the direction of the marathon was started accidentally when a messenger ran 26 miles from the battlefield to his king a message from the soldier, referring to the troops. After giving the king his message, he died. The king heard what he had, however, and the battle raged. Today, with the pads, they do not die when they are not well trained, their rate of heart rate control and yourself during the race. Many riders today have workouts and diets, which they believe help them specialize in their best performance during the race. They also have special equipment that can run as fast and with as little resistance as possible.
The rider shoes are the most important part of this special equipment. The average runner who trains for a marathon, should not aim just to go buy the cheapest pair of running shoes they can find and then train with them. First, they can not protect and support this need, the riders feet. Second needs, are different for different feet, and shoes you less angry at the end of these needs, especially if the rider is the excuse that the shoes should be buried, instead of buying the right pair.
So here are some tips to find participants that some pairs of shoes that are perfect for them.
Tip one: the rider needs to understand and know the shape of their feet and the roof. The normal way that people are taken off the heel to the outside of the foot and turn the pressure step on his foot to the ball of the foot. This pressure should be evenly distributed. If the riders of the excessive pressure of the foot, it could lead to need a shoe that this step is correct and as the pressure of the foot.
The second trick is knowing what type of runner with the knowledge of the height of the rotor arc. A store professional can help the rider in this wet and do a "test" can also provide this information.
Thirdly, determine the duration of stage racers. This helps determine what type of arch support and the riders ankle needs.
Fourthly, the choice of footwear needs of the rider's feet, the CRA must play and the size of their actions.
Fifth, if you have any doubts, visit the store running and seeking professional help. Not only that, they answered all these tips for runners, but they can for the rider, the shoe to protect his feet and he is safe. The last tip is to ensure that meet your running shoes. Try and take a walk or to save jobs. Take the time to make sure they are comfortable. They are thinking, you take at least 26 miles, then those who feel your feet for the best preserved .
The rider shoes are the most important part of this special equipment. The average runner who trains for a marathon, should not aim just to go buy the cheapest pair of running shoes they can find and then train with them. First, they can not protect and support this need, the riders feet. Second needs, are different for different feet, and shoes you less angry at the end of these needs, especially if the rider is the excuse that the shoes should be buried, instead of buying the right pair.
So here are some tips to find participants that some pairs of shoes that are perfect for them.
Tip one: the rider needs to understand and know the shape of their feet and the roof. The normal way that people are taken off the heel to the outside of the foot and turn the pressure step on his foot to the ball of the foot. This pressure should be evenly distributed. If the riders of the excessive pressure of the foot, it could lead to need a shoe that this step is correct and as the pressure of the foot.
The second trick is knowing what type of runner with the knowledge of the height of the rotor arc. A store professional can help the rider in this wet and do a "test" can also provide this information.
Thirdly, determine the duration of stage racers. This helps determine what type of arch support and the riders ankle needs.
Fourthly, the choice of footwear needs of the rider's feet, the CRA must play and the size of their actions.
Fifth, if you have any doubts, visit the store running and seeking professional help. Not only that, they answered all these tips for runners, but they can for the rider, the shoe to protect his feet and he is safe. The last tip is to ensure that meet your running shoes. Try and take a walk or to save jobs. Take the time to make sure they are comfortable. They are thinking, you take at least 26 miles, then those who feel your feet for the best preserved .
2010年2月24日星期三
"In the Qing
Jia Zhangke film "pure commercial films," is better than Hou Hsiao-hsien, Tian to the soundness of some, who both looks and then a commercial and art films, while Jia Zhangke from the "World" to "Still Life" to "24 Cities" has already highlighted the more to the more concentrated the commercial tendency. "In the Qing Dynasty" may be his first to a springboard for business transformation, especially in the film all over the home and the foreign land of this story, and Jia Zhangke hope that the story bigger, the pattern of open up, shoot a film really be bought, . This time together Hong Kong directing and Johnnie, but also showed that he really had such a long-cherished wish.
"In the Qing Dynasty" is a love martial arts drama, the director Jia Zhangke, producer Johnnie To, and formed a key creative writer Han's "Iron Triangle", the story took place in the Qing Dynasty, in order to demonstrate the martial arts as a prelude to changes in volatile times. The film no shortage of action to fight elements of drama and humor, but also his first commercial production of pure way, but in the business behind, Jia Zhangke is still reluctant to give up the art of the previous considerations. In his view, there are limits to force the film to explain it is a martial art in modern civilization under the impact of a vulnerability and limitations. As before the World Expo in Shanghai Jia Zhangke Ganpai of a "Shanghai Legend", so this "in the Qing Dynasty," the cast has not been confirmed.
"In the Qing Dynasty" is a love martial arts drama, the director Jia Zhangke, producer Johnnie To, and formed a key creative writer Han's "Iron Triangle", the story took place in the Qing Dynasty, in order to demonstrate the martial arts as a prelude to changes in volatile times. The film no shortage of action to fight elements of drama and humor, but also his first commercial production of pure way, but in the business behind, Jia Zhangke is still reluctant to give up the art of the previous considerations. In his view, there are limits to force the film to explain it is a martial art in modern civilization under the impact of a vulnerability and limitations. As before the World Expo in Shanghai Jia Zhangke Ganpai of a "Shanghai Legend", so this "in the Qing Dynasty," the cast has not been confirmed.
2010年2月23日星期二
"Alice in Wonderland" The first fragment Pu
Directed by Tim Burton, Johnny Depp, Helena Abraham Carter, starring Anne Hathaway, 3D stereoscopic film "Alice in Wonderland," Exposure in the first branch fragments. Queen of Hearts croquet in the arena, rabbits fed a piece of cake Alice wanted to help her become a normal size, do not want to bite more than Alice, so becoming larger and larger ... ...
"Alice in Wonderland," a household name derived from Lewis Carroll's classic tale of "Alice in Wonderland" (1865) and the subsequent companion volume, "Alice mirror Hero" (1871 years). Tim Burton's new version of "Alice in Wonderland" From a certain degree is actually a sequel to original story. Including the main character starring Mia Chinese Hickory Voska (Alice), Johnny Depp (Mad Hatter, Mr.), Helena Abraham Carter (Queen of hearts) and Anne Hathaway (White Queen ). It tells the story of 19-year-old Alice has participated in a Victorian-style manor at the banquet, they will find themselves in front of a number of arrogance is to marry him, she follows a white rabbit fled to a hole in years, entered the wonderland, Alice has been here 10 years ago, but at the moment that she did not remember, where Alice has been "Mad President" and others welcome.
"Alice in Wonderland" will be held March 5 release in North America. According to industry sources, the film has been reviewed by the Mainland, will be March 26 officially released in China.
"Alice in Wonderland," a household name derived from Lewis Carroll's classic tale of "Alice in Wonderland" (1865) and the subsequent companion volume, "Alice mirror Hero" (1871 years). Tim Burton's new version of "Alice in Wonderland" From a certain degree is actually a sequel to original story. Including the main character starring Mia Chinese Hickory Voska (Alice), Johnny Depp (Mad Hatter, Mr.), Helena Abraham Carter (Queen of hearts) and Anne Hathaway (White Queen ). It tells the story of 19-year-old Alice has participated in a Victorian-style manor at the banquet, they will find themselves in front of a number of arrogance is to marry him, she follows a white rabbit fled to a hole in years, entered the wonderland, Alice has been here 10 years ago, but at the moment that she did not remember, where Alice has been "Mad President" and others welcome.
"Alice in Wonderland" will be held March 5 release in North America. According to industry sources, the film has been reviewed by the Mainland, will be March 26 officially released in China.
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